MEDICINAL SOCIAL WITH TOMÁS EL RAYESS NEW HUME TRAINERS APRIL WORKSHOPS CLUB CHECK-IN UPDATES | BOOK SIGNING AND DELICIOUS BITES | April 25th, 11AM - 1PM | Café | An afternoon centered on the power of nourishing food, longevity, and modern wellness. Stop by for a book launch by Tomás El Rayess—featuring a book signing, thoughtful conversation, and curated bites. A gathering for those who believe what you consume shapes how you live. | Ingrid S. Clay is a celebrity fitness trainer with over a decade of experience specializing in strength training, physique development, and performance optimization. With a background in physics and electrical engineering, her methodology is grounded in biomechanics, progressive overload, and evidence-based training, delivering precise, measurable results.
Ingrid is also a plant-based chef, aligning nutrition with performance to support recovery, muscle growth, and long-term sustainability. | With a background spanning across personal training, yoga, dance, breathwork, meditation, and facilitated wellness experiences, Sydney brings a rare blend of science-backed programming and intuitive presence to every session. Whether she's in a 1:1 or leading a room, her approach is the same: meet you where you are, push you past where you thought you'd go, and encourage you to feel your best. | Inversions 45 Workshop with Blake April 21 at 4:30pm | Rooftop | Pain Management & Mindset with Kevin April 26 at 10:45am | Ground Floor (Non-Heated) | Friendly reminder to upload a profile photo on your HUME Members app for our updated check-in process! | |
