ROOFTOP SUNSET MEDITATION JULY WORKSHOPS NEW MASSAGE THERAPISTS | SUNSET MEDITATION WITH BLAKE | Tuesday, June 30th 7:00 - 7:45pm Rooftop
Unwind at sunset with a calming blend of breathwork and guided meditation. This grounding practice helps release stress, quiet the mind, and restore balance as you ease into the evening. | Upper Body Strength + Sculpt with Cody Sunday, July 12th 9:00 - 9:50am High Roof
Sculpt & Restore with Alyssa Saturday, July 18th 9:30am - 10:45am Ground Floor (heated)
GLUTE Strength + Sculpt with Ingrid + Jenna Friday, July 24th 8:00am - 8:50am High Roof | Ciencia is a holistic and therapeutic bodyworker. She’s trained in Eastern and Western modalities, neuromuscular therapy, somatics, and Ayurvedic techniques. She focuses on body and boundary reconnection with nervous system regulation and restoration through intuitive nurturing touch. Her style is integrative with a blend of philosophies.
Each session is lead with breath, fluidity, and a slow sink method melting deeper into the fascia and muscles. My goal is to bring awareness back into your body rather than disconnecting from it. | Jacob works with high-performing individuals dealing with chronic tension, stress, and physical imbalance. His approach goes beyond traditional massage, focusing on releasing deeper patterns held in the body and restoring a sense of ease, mobility, and control.
Each session is tailored in real time, combining precise, targeted work with an intuitive understanding of the nervous system. Rather than following a fixed routine, Jacob works with what the body is holding onto most, creating noticeable shifts within a single session. Clients often leave feeling lighter, more mobile, and more present in their body. | |
