10/30/26

SATURDAY SOCIAL TOMORROW NOVEMBER WORKSHOPS HUME-ROX CLOSURE NOV 4th SATURDAY SOCIAL TOMORROW Saturday, Oct 31st | 10am - 2pm | Café Join us this Saturday in the HUME Café as we welcome Uncle Dan Crêpes starting from 10AM until sold out. Come for your morning coffee, stay for delicious brunch. See you tomorrow. Guests are welcome! NOVEMBER WORKSHOPS PHYSICIAN-LED WOMEN’S WORKSHOP ON STRESS, METABOLISM, NUTRITION HORMONES + RECOVERY Dr. Zulianna Ibrahim, MD Thursday, Nov 12 4:00pm - 5:15pm Café DANCE SCULPT 45 with Sydney Saturday, Nov 21 9:30am – 10:15am Ground Floor (Heated) FULL MOON CACAO + KIRTAN with Alyssa G Tuesday, Nov 24 7:00pm – 8:00pm Ground Floor, Non-Heated TREADMILL RUN 45 WORKSHOP WITH JT Monday, Nov 2nd | 8:00am – 8:45am | Impact Room Fine tune and learn proper running mechanics and techniques to improve performance + efficiency, build endurance, reduce unnecessary stress on the body, and help prevent injuries. This workshop will address ankle mobility + stability, foot strike, stride length, cadence, arm swing, breath, and body alignment. RSVP HUME-ROX Saturday, November 7th | 10:00am – 12:00pm $25 per person Join us for HUME's style on a Hyrox inspired workout! This event begins with a yoga-based warm up on the roof. From there, you will move through a 90-minute rotational movement experience. Modifications and progressions will be offered, so all levels are welcome. Start Together: Full Team Warm Up/Yoga on Roof – Jenna (20 min) Station 1: Rooftop Full Body Strength with Ingrid (20 min) Station 2: Reformer Pilates with Alyssa (20 min) Station 3: Treadmill with JT (20 min) Steady run, guided sprints, or incline walk Station 4: Boxing with Chris (Boxing is not required!) If you do not box, you are welcome to do core work instead. End Together: at the café for smoothie/snack social with all participants and coaches. Mark your calendars and be sure to reserve your spot! RSVP REQUIRED! CLUB CLOSURE NOV. 4th We will be closing all day on Wednesday, November 4th for a scheduled photoshoot and maintenance. We apologize for any inconvenience this might cause during this time. We appreciate your understanding!